Private, one-on-one counselling, in person or online, to help you move forward.
A free 15-minute call with a therapist to see if they're the right fit.
You feel low and exhausted, and getting through the day is a struggle.
"I felt comfortable with Chei Liang, she helped me ask the right questions and decide for myself... I feel calmer and more able to navigate work (and life)."
E.V. (Client of Counseling Perspective)
You look fine on the outside, but inside you feel empty and numb.
"I’ve ‘graduated’ therapy. 12/10, the best therapist I have ever had."
avocado magnet (Client of Counseling Perspective)
You burnt out, and now you feel low most days.
"I feel absolutely refreshed every time I have a chat with (my counsellor), especially during tough times."
Janani M (Client of Counseling Perspective)
You've been low ever since a loss or a really hard year.
"A professional perspective allowed me to normalise my experience and come up with a proactive game plan."
Gary B (Client of Counseling Perspective)
The right approach depends on what you're going through. That's why our team works across several evidence-based methods:
Depression doesn't look the same for everyone, so the right therapist isn't either. You don't have to pick. Tell us what's going on and we'll match you.
Psychologist · Co-Founder
A strong fit for trauma, anxiety, and compulsions, especially if you want a senior therapist with deep clinical experience.
Counselor & Psychotherapist
Gentle, collaborative support for anxiety, trauma, and couples, with deep experience helping partners rebuild trust after infidelity.
Counselor & Psychotherapist
Grounded and practical, with a corporate-leadership background, a good fit for burnout, perfectionism, complex trauma, or couples.
Counselor
A specialist in compulsions and impulse control, who also supports trauma recovery and couples with steady, non-judgemental care.
Counselor & Psychotherapist
A warm, person-centred fit for anxiety, stress, grief, and life transitions, with a mindfulness focus and cross-cultural insight.
Counsellor & Executive Coach
For high-functioning professionals who look fine outside but feel burnt-out or stuck, drawing on his own recovery and decades in senior leadership.
Counselor & Psychotherapist
A former corporate lawyer turned counsellor, collaborative and structured, a good fit for anxiety, perfectionism, trauma, or life transitions.
Psychologist
An England-trained psychologist (online only) with a warm, science-backed style, good for anxiety, trauma, compulsions, or self-esteem.
Supervised Counselor
A systemic, multilingual therapist (English, French, Japanese) at home with couples, families, and cross-cultural relationships.
Counselor & Psychotherapist
Warm and straight-talking, a UK-trained specialist in complex trauma and attachment, with EMDR and a whole-person approach.
Counselor, Psychotherapist, Speaker
A multicultural therapist and speaker, strong with emotional regulation, couples, parents, and teens.
Counselor
A compassionate, multicultural counsellor for children, teens, and adults, including expats, third-culture kids, and autism-affirming care.
Counselor & Coach
A warm, positive-psychology counsellor and coach (English and Spanish), good for burnout, stress, life transitions, and expat adjustment.
Counselor
A grief and bereavement specialist and former oncology nurse, multilingual, with deep experience in loss, caregiving, and serious illness.
Counselor
An organizational psychologist (English and French) with 18+ years in corporate life, ideal for burnout, work stress, and career transitions.
Psychologist
A hospital-trained psychologist (English, French, Japanese, Arabic), working across trauma, PTSD, eating disorders, couples, and career.
Fill the form or message us on WhatsApp. Tell us what's going on, and we'll match you with the right therapist.
A free 15-minute call with your matched therapist, to see if it feels right. If it's not the right fit, we'll match you with someone else.
If the chemistry call feels right, book your full 60-minute session, online or in person.
We read every one and usually reply the same day, then we'll arrange a time for your free chemistry call.
Prefer to talk now? WhatsApp us at +65 9853 7253 for a quick reply.
★★★★★ "I enjoy my sessions and feel a lot lighter and a lot of relief afterwards." Jade R · Client of Counseling Perspective
Most clients begin with just one 60-minute session a week. Here's exactly what that gets you.
Every session, you get
Optional: take-home notes summarising your session, recorded with your consent, for a small added fee.
We're not rigid about cost. Bring it up on your free chemistry call, and we'll work with you:
Start with a free 15-minute chemistry call. No commitment, just see if it feels right.
Not the right fit? We'll find you a better match.
Start with a free chemistry call"Needed a safe space to talk and a sounding board where I don't have to worry about being judged... I feel calmer and more able to navigate work (and life)."
E.V. · Google review, 2026
"I've been seeing Chei Liang for CBT for two years and have 'graduated' therapy. 12/10, the best therapist I have ever had."
avocado magnet · Google review, 2026
"Working through CBT and schema therapy has allowed me to gain so much more awareness of the trauma and deeply-seated emotions that I never knew existed in me."
ClimberTimber · Google review, 2026
"Lili is highly knowledgeable in trauma counselling and creates a safe, compassionate space, and introduced EMDR therapy in a way that felt safe and reassuring."
Jennifer M · Google review, 2025
"I feel absolutely refreshed every time I have a chat with (my counsellor), especially during tough times. She always helps me circle back to my goals when I get lost."
Janani M · Google review, 2025
"A professional perspective on the challenges I faced allowed me to normalise my experience and come up with a proactive game plan."
Gary B · Google review, 2023
"A very safe and non-judgemental environment. Will be coming back."
Fey Kiat · Google review, 2025
Rated 4.5 on Google across 21 reviews. These are real, unedited client reviews.
Yes, completely. What you say stays in the room. There is no medical record, and nothing goes to your employer or your family. The only limit is the legal duty every counsellor works under, the same at any clinic. We have two private locations, Raffles Place and Joo Chiat, and you can also meet online from home, which is often the easiest way to start when your energy is low.
No. You don't need a diagnosis, and you don't need to have hit rock bottom. Plenty of people come because they're tired of feeling flat, going through the motions, or not like themselves, long before it becomes a crisis. If it's weighing on you, that's reason enough.
Often the difference is fit, or the approach. The thing that decides whether therapy works is whether you click with your therapist, and many people give up after one who was not the right match. We match you deliberately to someone who treats depression day in and day out, and the free 15-minute call lets you check the fit first. If it is still not right, we will move you.
Tell us after your first session and we will match you with someone else. Fit is the single thing that makes or breaks therapy, so you are never stuck with the wrong one. The free 15-minute chemistry call is there to check the fit before you ever book a full session.
It is a short, no-pressure call with the therapist we have matched to you, not a salesperson. You talk through what is going on, get a feel for them, and decide if it is the right fit. No payment, no commitment. If it feels right, you book your first full session. If not, we will match you with someone else.
Yes. Talking therapy is one of the most well-researched treatments for depression, and most people who stick with it feel meaningfully better. A therapist helps surface the thought patterns feeding the low mood that are hard to see on your own, then works with you to change them, often using CBT, or EMDR when it is tied to trauma or grief. Many notice a small shift in the first session or two. Lasting change is the work of a course, usually 10 to 15 sessions. If it isn't helping, we'll look at a different therapist or approach with you.
Not necessarily. For many people, therapy helps on its own. We are psychologists and counsellors, so we don't prescribe, but if medication is something you're considering or already taking, we can work alongside it and your doctor. We'll talk it through honestly rather than push you one way or the other.
A 60-minute session ranges from $200 to $375 + GST, depending on the therapist we match you with. You are never locked into a package, and you decide as you go. If cost is a concern, bring it up on your free chemistry call. We offer a sliding scale and package rates, and we write the reports you need to claim on insurance.
Still have a question? That is exactly what the free 15-minute chemistry call is for.
Start with a free chemistry call9 Raffles Place, Republic Plaza I, Level 9, Singapore 048619
Good for lunch-hour and after-work sessions, and online.
291 Joo Chiat Road #05-02, Singapore 427543
Good for people in the East and evening or weekend sessions.
Start with a free 15-minute chemistry call. Talk to a therapist, see if it's the right fit, before you book a full session.
Start with a free chemistry call Or WhatsApp us at +65 9853 7253